Posted by: Sensei Steve Langbridge on Wednesday 29th at 18:00pm
Our regular Friday training sessions on Zoom have settled into a simple structure consisting of
: Warm up
: Stretching training routines
: Karate ttraining routine
: Short Summary Talk
I record these sessions to see how the students are understanding the training, and have been gradually adapting the sessions accordingly.
I am also producing some additional videos which are available to students in the Members area, more to come.